Benefits
Whole-body and localized cryotherapy treatment has become very popular in European and numerous other countries in spas, clinics, medical institutions, and training centers. Beyond the clinical benefits of cold therapy, users generally report the experience as invigorating with improvement in a variety of conditions such as psychological stress, increased energy, improved sleep, and relief from muscle and joint pain. Athletes using the treatments report substantial decreased time for muscle stress recovery. The immediate effect lasts for minutes to hours, and the release of endorphins can have a lasting effect.